Sleep is vital for overall health, yet many individuals struggle to achieve restorative rest. The cozy warmth provided by a smart bed heater can help individuals fall asleep faster and remain asleep longer. Scientific studies have shown that maintaining an optimal sleeping temperature between 60-67°F (15-19°C) can significantly improve sleep quality. By allowing users to control their sleeping environment, smart bed heaters promote deeper REM sleep, essential for cognitive function, mood regulation, and overall well-being.